We always advise starting low and graduating up, it's a common misconception that you need 100-200mg of CBD in one go, this is because you have brands inflating their COA's with isolated material, because we harness all of the plant 0.2ml on our mouth safe syringe system is plenty to start. Take that twice a day, work up only if necessary

Depending on your method there are a couple of variables. Vapes take about 2/3 minutes, Tinctures 15 minutes, Gummies and Oral Soft Gels can take upto an hour.

Honestly, it depends on what you are looking for CBD has a broad amount of different properties and so do Nootropics. As I write this, I have taken both this morning, think of CBD for your nervous system and Nootropics for that cognitive brain stimulation.

Our tincture comes with an oral safe syringe, you draw your dose, then place the blunt needle at the back of your mouth near your molars and let it sit for 60 seconds and then swallow. The Citrus Uplift makes your mouth taste of Terry's Chocolate orange. FACT.

To keep it simple: Full spectrum has all the active ingredients from the plant at UK compliant levels you need this for the synergetic effect. Broad spectrum contains some but not all of the compounds. Isolate is a chemically isolated version of CBD, to be honest, it's sh*te.

no - you also don't need to shake the bottle (unless it's Sharfe which has Nootropics in it too) If you need to shake CBD oil it means that it's a rubbish product and not properly blended.

No - the only product you need to shake is Sharfe, that's because it contains a water & oil based liquid that doesn't combine unless shaken the sh*t out of. If anyone is telling you to shake a bottle of pure CBD before using it, it's because the product is made cheaply with bulking agents and filled with isolate.